Let your food be your medicine and medicine your food” is one of the foundations on which naturopathic medicine is built. Many medical conditions can be treated as effectively with foods and nutritional supplements as they can by any other means, but with fewer complications and side effects. Many people struggle with finding a healthy satisfying diet that is both enjoyable and will prevent the development of ailments such as heart disease, diabetes, and gastrointestinal complaints. Something as simple as a proper balanced diet can be both therapeutic and prevent future disease.

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